Art & Yoga workshop at Carbondale’s Varsity Gallery

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Date/Time
Date(s) - 03/12/2017
2:00 pm - 4:30 pm

Location
The Varsity Gallery

Categories


Art & Yoga workshop at Carbondale’s Varsity Gallery

CARBONDALE – The Varsity Center has announced a unique art workshop, the Art & Yoga Journey.

Led by Lisa Lennox, the workshop will help participants explore their chakras, koshas and subtle energy systems in a relaxed afternoon of guided imagery, simple yoga techniques, music and intuitive drawing. You’ll leave relaxed, recharged, and with a life-sized map of your unique energy patterns and flows.

No art or yoga experience is required. If you have a yoga mat, eye pillow or art supplies you prefer to use, feel free to bring them. Wear loose clothing and bring a blanket or two for props.

The workshop will be from 2 to 4:30 p.m. Sunday, March 12, at the gallery, 418 S. Illinois Ave. Cost is $30 and includes all materials, a glass of sangria and small snacks. Pre-registration is required, and the class is limited to 12 people.

To register, go to facebook.com/varsitycenter/events. For more information on the class, contact Lennox at Mantramuse@gmail.com